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Handmade Aromatherapy Wraps

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Aromatherapy Wraps

This little pillow filled with rice, is such a comforting device.

Microwave 1-2 minutes on high, kiss those aches and pains goodbye.

Apply it to the troubled spot, the heat will ease the pain a lot.

Or warm those little feet so cold, you'll find this nice to have and hold.

Or freeze it for a little while, and fix that boo-boo up in style.

Instead of a compress filled with ice, use this pillow filled with rice.


Multiple themes available to choose from.

Can be made with or without lavender essential oil for calming and relaxation.  Directions for use:

As hot pack: Place aromatherapy wrap in microwave.

 Microwave 1-2 minutes on high. (Microwave ovens vary, times may need to be adjusted.)

Remove carefully and apply to desired area. Will be hot.


As cold compress: Place aromatherapy wrap in freezer bag. 

Freeze until cold and semi firm. 

Remove and apply to desired area. 


Care and cleaning (if wrap becomes dirty):

Untie knot at top of wrap.

 Dump rice in bowl and set aside. 

Wash sock as normal. 

Refill with rice and tie securely. 

Aromatherapy Wraps

Brought to you by: The Mason Jar Ladies

Ingredients: Plain White Rice, Lavender Essential Oil

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